Integrated Form

3.20.2009

Calculate Your BMI

Body Mass Index

http://www.nhlbisupport.com/bmi/

jldowd at 12:17 PM

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About Me

jldowd: Works as a dancer and instructor specializing in form and function of the body. Jamie has been teaching for over 10 years in disciplines ranging from Pilates, weight training, kettlebell athletics, ballet, modern dance technique, and postural anatomy. Her methodology is founded through a cross training approach which allows a challenging program for the body to gain more strength, flexibility, and proper range of motion.

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